Forgot to mention that I was leaving town last week. Not my idea.
Mrs. Dave and T-Rex were worried about her getting the semester started and wanted me on hand just in case. I'm conflicted. While the work from home gig makes it 100% seamless to transfer from my dining room to my Dad's basement in Idaho, I prefer my own set up. The bathroom is a few steps closer and I have a much better view at the trees through the window. Worse was probably that the old TV serves as my second monitor. I wo
They arrived. So much anticipation. Last year’s style, but hey, updates are not always better. Might as well try the older cheaper model. Green and gold (Launch - St. Patrick’s Day 2020). Cool colors in my opinion (DH thinks they're ugly though). Excitement growing. These might be awesome! They look awesome! I can’t wait to try them! Running will be so much easier in these shoes!
I take off my right shoe instantly. Inserting foot into the new show. Hmmm. Seems short. Insert left foot
Who let the dogs out?
Who, who, who, who, who?
-- the prophets gurley and douglas
I get a lot of Running Warehouse ads at this joint, which I rarely notice. Until today.
I'm not sure what to make of these shorts. A bonfire, possibly. Not only are they dogs (which offends my cat greatly), but they're a one-inch split inseam. How could anyone fast enough to be worthy of one-inch split inseams think this was a good idea? Although to be fair, they're marked down six dollars
As much as I love working from home, there was a part of me that struggled through 2020, like many.
Covid-19 sucked, but I got over it, mostly. I still seem to be having some issues. Running is harder than it should be. I just got back from what was supposed to be an easy 5 miler that just didn't feel easy. And like always, I can't tell if it's that or just that I'm about to turn 62 and the pages are turning.
By the end of the year, I was done with half of the country. Between the elec
I don't want to see this place go away, and I know that requires contributing more regularly. Thus, New Year's Resolution #1 - (setting an achievable goal) - post something (anything - even if it is to check in with a "no runs" update) at least twice a month. I'm hoping #1 helps with accountability for #2 - Run consistently.
Now for the title of this post- I can never run well in December. It is a fact that I know exists, and I don't try to do anything about. In a typi
I wrote out some resolutions for the year. Nothing crazy.
1. Spend 20 minutes a day studying Hungarian.
2. Run at least 3 times a week (even if I am slow).
3. Eat better.
4. Start backpacking (this spring).
5. Spend less time at the office.
Well, I am writing this from my desk at the office on a Sunday, while eating peppermint bark, my run tomorrow and probably for the week is postponed due to an emergency oral surgery first thin
"Does he have a motorcycle?
If you're going to throw your life away,
he better have a motorcycle."
-- the prophet lorelai gilmore
I have a moral dilemma. I found the perfect shoes.
They're incredibly comfortable, impossibly lightweight, and come in an array of weird designs and colors. They're dirt cheap ($55 -- are you serious?) and they automatically mail them to me every three months in a nondescript bag as to not alarm the neighbors. The "company" is just a few goofb
"Magic beans, baby. Magic beans."
-- the prophet barack obama
A blank running log. A road stretching out with no end in sight. Hope on the horizon.
You ponder making a New Year's Resolution. Sure, you never came anywhere close to keeping the past 63. But maybe This Year Will Be Different.
What is it about January 1 that makes us evaluate our lives, reassess things, pretend we can change? An exercise in futility is still exercise, I suppose.
You consider the possi
December 2020 in review!
Total mileage for the month: 327.3
Nov. 30-Dec. 6: 75.1
Dec. 7-13: 70.7
Dec. 14-20: 73.8
Dec. 21-27: 77.4
Dec. 28-Jan. 3: projected at 72
Races: None this month, but I think there will be some 2021 racing!
Dec. 2: An unstructured faster day that included 5 moderate miles and about (I lost count) 12 x telephone pole pickups within a 10.2 mile
I swear I posted this yesterday but it never posted...
I never thought I would go this long without posting.
I guess it kind of snowballed. Or the opposite of snowballed, I guess.
More and more of life happened but the less I had to say about it, I guess.
But I made so many friends here. And I am still bitter that RW purged everything while I was on vacation and I lost years worth of posts.
So, for as long as Cliff will allow it, I will do my best to post somewh
I’ve had a hard time motivating myself to write. Once I finished my masters degree it felt like my brain just sort of shut off. I haven’t been successful in my job search either, but I haven’t been trying as hard as I should. A masters in nutrition isn’t opening doors the way I hoped it would. Most jobs that are directly related to nutrition require the RD, which I can’t get because doing the internship, while not technically impossible, is in practice impossible. It was still very worthwhile in
I was working on my December post and realized that I never posted November here. And I can't let Loopville die!
November 2020 in review
Total mileage for the month: 144.5
Nov. 2-8: 7.1
Nov. 9-15: 27
Nov. 16-22: 42.8
Nov. 23-29: 58.5
Put this in the bad race pics file!
I also can't look at it without laughing.
This was our marathon day.
October 2020 in review!
Total mileage for the month: 220.2
Sep. 28-Oct. 4: 67.8
Oct. 5-11: 81.1
Oct. 12-18: 69.1
Oct. 19-25: 21.8
Oct. 26-Nov. 1: 1 (it was a pain-free mile - I'm just being super cautious and waiting until Monday, Nov. 2 to truly try to start back because I cannot need 4 months off again)
Yes, I look odd and don't care!
This past Sunday, Oct 25th I ran the Blarney Stone & Screaming Banshee Mashup Half Marathon which was a reschedule of the Blarney Stone Half Marathon that was cancelled in the Spring and combining it with the Screaming Banshee Half Marathon scheduled for Oct 25th. 3 friends and I from our running group had originally signed up for the spring Blarney Stone Half.
The race had 3 start windows; 9-9:40am, 9:40-10:20am for the Half Marathon/10K/5K and an additional start window of
How time flies when you're having fun. Or not.
Can't blame my current state on a lack of motivation. Even without a race to train for, there's nothing I like more than taking long, hard runs in perfect fall weather. And there's been some beautiful fall weather around here lately.
I'm what would be considered "recovered" from my bout with Covid-19 late last spring. Mild symptoms, relatively speaking. Headaches, fatigue and shortness of breath. Six weeks from start to finish, more or les
A whole year in review.
Most people would say that Covid was the most impactful thing of their 2020, but really that didn’t affect me too much. I was pregnant again! Yay! So, working from home (was already doing that with my toddler), not racing, and avoiding people really wasn’t a big deal. Pregnancy – not as easy as the first time. Birth – much, MUCH, easier than the first time. Now recovery – so far, so good, but its slow, which is difficult. I waited the recommended 6-weeks to start
My routine the last couple of weeks has been 4 miles on Monday, Wednesday and Friday, then 6 on Saturday. Nothing to brag about, but at least it's running.
As for the knee, Ralph continues to improve, slowly. I notice him about half the time, but the pain level is mostly 1-3 on a 10 scale. I'd like to be going further and faster of course, but I don't want to wreck anything, so I'll stay with the current state for now.
I only occasionally see other runners, although
September 2020 in review!
Total mileage for the month: 291.4
Aug. 31-Sep. 6: 71.2
Sep. 7-13: 70.6
Sep. 14-20: 65.9
Sep. 21-27: 76.3
Sep. 28-Oct. 4: projected at 60ish
Sep. 18: 2020 20k Time Trial in 1:20:34 (6:29 pace).
Sep. 1: 7 x 800 m (track) with 2:00 recoveries in 2:57, 2:58, 2:58, 3:10, 3:16, 3:15, 3:18 (2.1 warm up, 3.6 cool down). I
The idea to run a 20k time trial started because I was registered for the Dam to DSM 20k race. I'd entered long before it rescheduled then turned virtual (before COVID and even before my hip issue!). The virtual race window was August 31 through September 7 and I planned to run a hard 20k on September 5, but due to being overly cautious with a hamstring I tweaked lifting I ended up just running an easy 20k that day. The hammy was back to 100% just a few days later, and for some reason I still
A couple of weeks in now after taking a couple of weeks off, I think I can confirm my previous diagnosis of tendonitis.
This is actually from an old basketball injury. In fact, my last basketball injury and the reason I retired from the sport altogether. I was semi-retired at the time and let some guys talk me into coming for a night because they needed a player to round out the team and avoid a forfeit. Took a fall and landed on my knee and was in pain for a while. Some months later I went
With T-Rex getting a little more independent at school and Mrs. Dave working full time, I find myself with more free time than I've been used to over the years. Not running a ton adds even more. So I decided a couple of weeks ago to do some deep cleaning around the house, starting with the bedrooms. I imagined that I would whip through one per day after work and be done in less than a week (4 BRs). You can already see where this is going.
The first room when just as planned. Removed all the
I’m fortunate to have a really great, supportive LRG based at the YMCA in my town. Group runs are scheduled at various times every day of the week and there’s usually always someone ready to jump in on whatever workout shows up on my training schedule. Still I don’t think I truly appreciated the benefit of a solid LRG until everything shut down last March and all running races cancelled or went virtual. Several sub-groups of our LRG popped up to train for and run virtual Fall races together.
This was supposed to be the summer I took on my first 1/2 Iron Tri -- swim 1.2, bike 56, run 13.1, but like everything else it was canceled due to Covid.
I've been riding with a great group of people for the past 3 months. Many of them are veterans of the Navy, Marines, Air Force and Coast Guard. They asked me to join their fundraising bike team for the Foster 100. The Foster 100 raises money for service dogs for veterans. The Covid rules for the event were to accumulate 100 miles in the we