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I had a planned week off to start the new year, then it turned into three. At the end of week one I got whacked by the flu. I’ve never been so sick in my adult life. Possibly my whole life, but my health records prior to age 20 are locked away somewhere. Usually the flu, or a bad cold, or whatever it is, comes and goes in 24 hours. And it’s been at least 10 years since my last known sickness. This one wiped me out for a solid 4 days. Then coughing for an additional 3. After a week off and gallons of water and tea, I tried a three mile run, which totally exhausted me and brought on a two d