ocrunnergirl

My son (who loves all things airplanes) says that the industry is toying with the idea of no seats. Probably you could buy a seat as an “upgrade” as well as luggage, water, peanuts, the air you breath...

Hell yeah! The mile is fun and painful!! 5:48!!! Time to celebrate...oh wait! You already did that. 2 weeks of clothing in a carry on to avoid baggage fee — I see you’ve flown on Spirit! 😂

Thanks! That’s so sweet of you! I’m always a little nervous with what I share. I really don’t like writing but I love talking about working out!

Good for you! So many options! I love it! I wish I had a few of those. Talk when you want. Keep to yourself when you need the peace and quiet. Did you love leading the pace group? I loved when I paced that half marathon. Such good juju!

I've worked hard at staying in some kind of shape so I guess it paid off! How are you? Still running around Pasadena?

Definitely make a call or get Mrs. Dave on it! No one likes a grumpy Dave!

You just need to pick the right race to win!

If there was an OT around I would definitely try it out! Sounds great about comparing notes on CFE and OT!

Thanks & cant wait!

Way to crush the last mile! Was you overall pace a PR pace? Great job on the 10 miler! You are really being consistent with your training!!

Thanks, Dave! Hoping the MRI gets approved soon!

It finally worked but took probably over a year. his was exceptionally bad. They weren't sure if he had fractured the seisimoid or if they were just inflamed. His progression was boot, to non flexible, rigid orthotic, to regular orthotic. It took him a couple of years to finally get over.

Meet me on Baltic Ave and I'll pay up! Don't think that the 13th Overall is lost on me. I'm just so happy to be able to be doing something I love again!

Oh I've definitely done the heavy-legged run the day after lifting. Definitely defines the term embrace the suck!

I’ve never worn orthotics so my only frame of reference is from my son. He had seisimoiditis also. Sorry you are dealing with this after all of your other issues. He was in a boot and then had a super rigid orthotic. He hated it, but the idea was to not letvthe foot bend too much so the very low blood supplied seisimoid could heal. The orthotic makers expect to make adjustments. If it feels that wrong definitely go back and tell him/her what issues you are having.