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The Loop


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Everything posted by NavEng

  1. That's what I was thinking. It fits what I'm doing anyway these days, taking it easy and enjoying the view
  2. Well done! I'm trying to figure out the best balance of exercising enough to stay healthy without overtaxing the immune system
  3. Thanks for doing what you do. Hopefully people learn from this is that the best way to avoid getting sick is to be healthy. Oh, and nice shirt!
  4. NavEng

    COVID-19 10K

    Definitely elite. Glad you guys are turning over to Spring. I ordered my trees from a nursery in MI and they may have the ground thawed out enough to ship them soon
  5. A year ago about this time I was having a new pain in the side of my knee. I was in the middle of the last race of the year - a 6 hour loop run - when it started. At first I thought, great, I broke my knee and all those “running is bad for your knees” people were right. Of course, I reported right to Dr Google and the online experts who told me that no, my knee wasn’t broken. Just IT band issues, which were a result of weak hips and glutes. So I had to focus a little more on all those things I should have been working on all along. It seemed like I could walk forever, but a couple miles into a
  6. Thanks for being an awesome person. I admire your strength in all you do. Your daughter is a lucky person.
  7. NavEng

    Another OG Loopster Bloop

    Hope you get a lot of skiing time in. Winter hit us hard early.
  8. Proud of you. Glad you got that feeling back!
  9. This is awesome. All the right attitude and all the hard work.
  10. NavEng

    The quest.

    Quite a dress adventure. I just keep telling myself the snowbuster worked
  11. Things are looking up for GDR! I’ll be following.
  12. NavEng

    "Workin' On A Mystery..."

    Good to see you doing what makes you happy. My IT band has slowed me to the point of not giving a crap about my 50k in April. I may hike the whole thing and love it. FL50’s may be in my future as well. It’s a good one.
  13. Mello Yellow and steady Eddie is the way to go. I’m having the bladder vs bottles debate with myself. I’m leaning bottles. Nice training run!
  14. NavEng

    Playtime is Over, Son.

    Weather apps don’t like runners. Mine has never said it is a good day to run. My 2 cents on bridges is that the ones that don’t move or make noises are the ones to be concerned about
  15. NavEng

    I've Had the Time of My Life

    I score my runs based on how far I can get without human contact
  16. I suppose you’ll just grab this cancer by the throat and kick its ass. Great retirement plans!
  17. Your ability to attack hard things is amazing and inspiring
  18. NavEng

    RR: Rehoboth Seashore Pikermi

    Nice comeback. Lots more in 19 I'm sure
  19. NavEng


    My running has been sucky. Everything in the lower legs has been hurting, so I took an off season after my October race. But I never wrote about Wineglass. No excuses. My company banned Loopsters at work, and that was usually my lunchtime activity. But I still could have made the effort. Anyways, Peg and I met in Corning to pace Aubree to a shiny new PR in the half. Unbeknownst to Peg, she was really pacing me. My pacing plan is usually to follow a person or group of people who look like they know what they are doing, then run as hard as I can at the end. So I was the biggest loser
  20. NavEng

    2018 Wrap

    Knee pain makes me the most nervous. It seems like every other pain is manageable. Awesome year! Keep making it fun in 2019!
  21. It will be fun following your marathon training. A busy winter ahead!
  22. Awesome seeing you run so well. Congratulations!
  23. It's good to see you doing what you love again.
  24. Glad you had the strength to make the tough decision. Lots of positive experiences, I'm sure, that you can carry over into the next adventure.
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