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The Loop

Arrowoodrunning

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  1. There was a time when I would look forward to the punishment of the long run on Saturday mornings the feeling of preparing Friday nights, getting up while most were sleeping in, the freedom to eat and drink Saturday night knowing that you just clocked 16 miles because you could. Those days are a distant memory to me, my last race was the Marshall Marathon in 2013….2013! Many of you from the old loop remember my post about how I got to that point and how I changed my life. While I am still able to keep the weight down, my blood pressure has become an issue again and to be honest bouts of depres
  2. Arrowoodrunning

    Crazy but True

    after being ran over by the life train recently....just keep swimming...it will work out...it has to
  3. you are awesome as always.....but that dancing banana in the comments freaks me out a little
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