oh my goodness.....how crazy! exciting, disappointing and frustrating! i'm glad it was a workout and not goal race. I can see how it would be confusing to know how to post about it. this was perfect. i had a half PR (much slower than you) but the lead pack, which included me, went off course for at least 30 seconds. i can't help but be frustrated that i'll never get that time back. so the opposite of what happened to you but still SUCKS!!! don't worry, you're going to have some amazing PRs