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Ocean_101 last won the day on December 12 2017

Ocean_101 had the most liked content!

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  1. Ocean_101

    It's a Race Report!

    Maybe your damn mojo took a road trip with my mojo....LOL. See you in NYC...I will be undertrained and slow too.
  2. Ocean_101

    The Second Half of the July Diaries

    Remember, there is always beer.
  3. Ocean_101


    Nice; a break once in a while even if it‘s not voluntary can be really good. You will be back in no time and will be better than ever.
  4. Ocean_101

    Armed Forces Day 5K RR

    Nice job.
  5. Ocean_101

    The Race

    It was miserable...the med tents oh so tempting....Frankly, if this wasn‘t Boston, I would have pulled the plug and called it a day. But somehow this race will make you stronger. Pretty much everyone was 10-20 minutes off their goal time but it still sucks....Heck, I am Stil trying to warm up.
  6. Ocean_101

    LA Marathon Race Report

    Damn, you are one of the more nerve wrecking runners to track, though I have gotten used to Bangle’s famous bank and bonk strategy. Congrats!
  7. Ocean_101

    New Trail Running Friend!

    To stay focused; create a training plan and execute, no excuses. It’s fairly simple. 4 miles is better 0. Baby steps work.
  8. Ocean_101

    Age Grading, and Marathon Goals

    Good luck!!! 3:25 !!!! (insert dancing banana)
  9. Ocean_101

    Conquering the Drives

    Great job. It looks like there are few elevation changes en route.
  10. Ocean_101

    (Not) Runnin' on Empty.

    Spring is far away and a marathon entirely possible...go for it.
  11. Ocean_101

    The Injury Fandango

    Ugh....at least heating pads are great.
  12. Ocean_101

    Super Bowl Sunday 10K RR

    Nice job.
  13. Ocean_101

    Post Achilles Surgery Week 7 – Hey Jealousy

    You will be fine. You will eventually set new PRs and BQ, it will just take some time. Rather a slow and successful rehab than a fast and disasterous one. Just take a step back, let‘s assume it will take you 2 years to get back to where you were...what‘s 2 years? It‘s nothing, it‘s 2.5ish% of your life, it‘s 5ish% of your remaining running life...aka there are many years to come where you will run and run successfully. Keep at it.
  14. Ocean_101

    The Pit

    It‘s always the same, the training cycle starts with optimism and after 3-4 weeks of 80-100 mile weeks it just hits me. Tired; just awfully tired. But this what makes one strong and ready for the marathon. The pit is so worth it on race day.