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Showing content with the highest reputation on 08/27/2020 in all areas

  1. Since I don't expect to have many/any race recaps this season, I thought I'd recap some of the time trials I do. Next time I'll have a better name - my running group is doing two "Pick Your Poison" track time trials in September. My coach put a 5k time trial on my training schedule for August 21. I think she mainly wanted to see where I was at and get my max heart rate. I knew I wasn't in top shape so it didn't feel like a big deal, but at the same time I treated it like an actual race. Even though I wasn't in PR form, I still wanted to get the best out of myself that morning. I drank
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