That drive is going to be a lot of sitting for someone who is not supposed to do a lot of sitting.

I get that PT exercises can be boring but if they are going to get you back running why not look at them in a favorable light? 

+1 Anxious People!

On 4/1/2022 at 11:05 AM, ocrunnergirl said:

That drive is going to be a lot of sitting for someone who is not supposed to do a lot of sitting.

I get that PT exercises can be boring but if they are going to get you back running why not look at them in a favorable light? 

Easy for you to say, Ms. Crossfit. 😋

loved the NK Jemisin and Martha Wells books.. 

at last test, my a1c was 5.6 instead of 5.7, magically I'm no longer pre-diabetic.. though come to think of it, we've been doing the Orthodox fast for Lent this year, maybe all the vegetables helped. (no meat, fish, dairy or eggs, wine and oil allowed on weekends only). 

came out of twice-weekly PT for six months recently. The knee is holding up, the shoulder has now broken down with a new rotator cuff problem. I've been trying an app we get free through work, Hinge Health. It seems to be more for sedentary office workers with chronic pain though, hasn't been helpful. Back to PT I guess. 
My wife worked at the church for a decade or so, told me that the older parishioners seemed to spend much of their day just getting to all the doctor appointments. Here I go ;-) CT scan tomorrow, lung function test next week, dermatologist after that, have to fit in PT somehow around earning a living.. 

12 hours ago, doug in co said:

loved the NK Jemisin and Martha Wells books.. 

at last test, my a1c was 5.6 instead of 5.7, magically I'm no longer pre-diabetic.. though come to think of it, we've been doing the Orthodox fast for Lent this year, maybe all the vegetables helped. (no meat, fish, dairy or eggs, wine and oil allowed on weekends only). 

came out of twice-weekly PT for six months recently. The knee is holding up, the shoulder has now broken down with a new rotator cuff problem. I've been trying an app we get free through work, Hinge Health. It seems to be more for sedentary office workers with chronic pain though, hasn't been helpful. Back to PT I guess. 
My wife worked at the church for a decade or so, told me that the older parishioners seemed to spend much of their day just getting to all the doctor appointments. Here I go 😉 CT scan tomorrow, lung function test next week, dermatologist after that, have to fit in PT somehow around earning a living.. 

Guess we can always sit on the bus together...

Good Luck with the PT and thanks for the book ideas.