Some days I feel like I should switch the title of these to "My Post-Running Life."
Did a couple of hour walks on the TM this week. Both OK.
Started taking metformin for my blood sugar. Still working out the best time to take it. Common side effect is stomach upset, which I'm having.
Yesterday was sunny and beautiful. Seemed like a good afternoon to take my walk outdoors. Didn't count on the wind or how miserable it is to be cold when walking. Funny how I could run and run and run in temps as low as 0F. I bundled up reasonably well, considering it was almost 30. But as soon as I turned the corner and walked into the wind ... yuck. Went another few hundred yards before deciding that my minimum walking temp is much, much higher than my minimum running temp. Came home and did some weights, which I hate.
Hip is sore today.
Not giving up yet.