Howdy Loopsters!!! Wow, this is so easy! Thanks Dave for getting this going. You da best!
So let's see. I did my first 100k last month. Woodstock. Everything that could go right did go right. It was so easy and I stayed positive the whole time! Weird!
Anyways, I took a few weeks off, then ran a few, then had eyeball surgery last Friday. I just ran my first post-op run. It was kinda hard! On my run I saw the two neighborhood zebras that make appearances at a little horsey pad
Well hello there new Loop. MK here. I was a regular around the old Loop parts oohhh 5+ years ago... but that was seriously a lifetime ago. I'm sure I'm more likely an unfamiliar face nowadays than a familiar one, but I'm hoping to get back at it. Although, as much as I'd like to contribute more often, I will probably be sticking more so to a lurker status, as running has taken a huge backseat to life.
Right now, this is my current status:
He won't let me put him dow
"We're going to run this whole way" I say to PegLeg. "Yep" she says. "That is so stupid."
We’re on the bus with slow_running on the way to the start. It feels like we've been on the bus forever. How can you go this whole way on foot? Why would you want to?
Earlier I had sat down in PegLeg's car and immediately something was wrong. My ass was cold. No-wet. Why is my ass wet? I felt under me and realize that I sat on the hose of my hydration pack and soaked myself and the seat. T
Yesterday was less than great. Glad I only had 4 miles. Probably because it was over 80o again. Did you see what I just did? Superscripting text - that alone makes this better than the old Loop.
After the run I did some lunges - something I figured would be a good idea to help overcome the lack of hills around here. Forget now who posted about it . Right hamstring didn't like it, apparently. Seems a little better today. Hope this doesn't require time off. Not interested in that.
His name was Otto Lam and he was yelling every 5-6 steps. “Go, Go, GOOOOO…. PASS ME… YOU HAVE TO GO FOR IT… DON’T STOP…. RUN FASTER… GET AWAY FROM ME.”
He was the 3:40 pacer, and he was 10 steps ahead of me and he was running a solid 8:20 pace. The sign he carried had a world of significance for me. Let it get out of sight and my dream of qualifying for Boston was gone. I was 1.5 miles from the finish and I had been falling apart for the last 5 miles. I could not believe this was happening.
Just putting this here while I finish up my Wineglass RR... stay tuned. This was written in early summer of 2016.
Someone (supposedly Einstein, but that's debateable) said insanity is doing the same thing over and over while expecting different results.
Yet that's precisely what I'm doing. Laying it on the line for a goal, hoping this time it doesn't turn out like the last 3 times. Going through the training, the speedwork, the intervals, the tempos, the long runs. The 4:00am al
I planned two big races this year, a 50k in July and the Wineglass half.
I ran the 50k to get tons of time on the trails during training and to see how good I am at enduring several hours of suffering. It didn’t disappoint, with almost 8 hours of mind-numbing sloshing through the mud. I discovered shortly after that the many long runs and weekend doubles I used to train for the 50k increased my speed. In the weeks that followed, my speed workouts were MUCH faster than ever before, ma
Well, that was embarrassing.
I signed onto the new Loop on Saturday night, shortly after enjoying one adult beverage. It was fairly simple. Just fill in all the fields, upload a picture, press enter -- then OMG -- I SPELLED MY FREAKING SCREEN NAME WRONG. COMPLUSIVE? Really? You, the English major, the writer, the proofreader can't put the letters in the right order? What the hell is wrong with you?
Determined to fix things before anyone noticed, I started toggling and googling like a m
Disclaimer: This post is a bit raw, but you get nothing but real shit from me.
I couldn’t sleep last night… I was tossing and turning and couldn’t get my mind to shut down. I had just read some really inspiring race reports, and posts of PRs, that happened over the weekend. Instead of drifting off into an inspired sleep… I was pissed off. I had a lot of things that I wanted to write down so, I got up out of bed, grabbed a notebook and pencil, and wrote this two page blog. Part of me didn’t
Checking in from Derby City.
Today was my first run in 4 weeks. I was training for the Kentucky History Half, but I got sick and couldn't run for four weeks without having some kind of relapse, be it epic coughing or a return of fever. So, I didn't.
I needed the run. I needed to pound the pavement. My father is very sick. Part of it can be cured. The other part...well, we're not sure what it is. He had an MRI yesterday and will speak with an oncologist next Wednesday. Hopefully, whatev
Nice to see some posts here from runners who haven't posted in a while. Yeah, I'm guilty of that too. I think this is the same profile pic from the Loop (RIP) and the same name, so hopefully I'm recognized by someone. The Wineglass RR won't be up for a few days while I clear off my desk and get caught up. Long live the Loop!
Quick note to say I’m here, I’m running, and I’m hopefully settled into my new house the weekend of October 14th. I’ll try to get a full update posted before then but no promises. All my stuff is in boxes at my parents home and I’m living in their basement till I close on the new house on the 12th. They live well off the beaten path so staying connected is hit and miss.
Thanks to everyone for getting this new site rolling!
New house picture included in this post. 😎
I wrote a draft of this a couple weeks ago, but never got around to proof-reading or editing or posting it. Given what I titled this and why, when I heard the news about Tom Petty today, made me want to get back to it. Which may have been a mistake on taper brain. Sorry Tom, you deserve way better than being associated with this sloppy thing. Also,I realized I put a race report not in the race report folder. Oops.
A lot of people say they perform best under pressure, when the stakes are hi
Hi new Loop! I had fallen out of the Loop for the last year or so. Its been a long year. Plus I haven't been running. But the energy of this new space is exciting and I'm hoping I'll keep coming back to read and post regularly(-ish).
This year has been...rough. The biggest thing was last November my dad was diagnosed with cancer. I spent about 5 months driving 40 minutes to the hospital almost every day to see him. I'll spare everyone the details but he quickly got worse and died in
My brain is foggy. I will forget parts of the story - some temporarily, some forever. A runner who saw me finish my 100th mile last year recognized me and I had no recollection of our conversation. I apologize to anyone who I have forgotten to mention in this journey.
I am satisfied, but always in pursuit.
Maybe it seems unjustified to never be done. But I see it as a reason to keep learning. And to keep running. When it starts to ache and my mind goes to dark places, I do question my purs
The first two things I had for lunch. The last thing I had for a run/walk/hike/whatever the heck it is I'm doing these days.
Gratuitous nature shots!
I ran a bit less than I was hoping but didn't stress out about it. The weather was perfect and I saw only one other person so it was really relaxing. I lost myself a few times just chugging along and thinking... love it when that happens.
Something that didn't quite work: I may need to get some new shirts sometime soon
Well this has been quite awhile.
Early next month I'll be running my 3rd marathon this year and my first in a new age group. The course record for my new age group was set last year with a 3:15. That's my goal is to break that and keep all of us old guys honest!!
It's good to see a bunch of the old group here.
Runners make the BEST friends!
Yesterday, my husband Bruce challenged me to a 1-mile race this coming weekend. Bruce has a completely crushed meniscus in one knee that prevents him from running, but he might be able to last for a mile. Me? I've been slacking big time. Since nasal surgery back at the end of March, I have had a chronic cough that makes it hard to breathe when I run, and if I try to run more than 3 miles, some nagging injury crops up. So I've been doing threesies for the past few months, maybe 2 or 3 times a wee
I considered starting out with a big nostalgia piece about the death of the Loop on Runner's World Online. But I figure I've written enough nostalgia-themed blogs over the years that it would be sort of redundant. On top of that, last week sort of snuck up on us all (thanks so much, RW). When I got the note from Cliff about hosting us on a new site, I jumped aboard that train as fast as I could. The smart thing might have been to do a bunch of research and have discussions with various Loopsters
The 'Lounge' option disappeared - is this going to be considered the NRR spot?? Only one way to find out, eh?
So if the end of The Loop on RW felt like the last day of summer camp, it seems fitting that this fresh start in the 'new' Loop should feel like the first few days of a new school year. Everyone is all excited to see each other, catching up on what we all did over the summer break, checking out who is wearing the latest new fashions...
I was never one to be in just one
My life has slowly been changing since 2012 when I was in pure Ironman training, and everything I did was on the road. It's tough to describe where most of you may have stopped hearing from me, but as a quick summary, I finished Ironman Wisconsin in 2012. After that, I went through a huge depression with a job that was not only not challenging me, but also, left me feeling like every day was the worst day ever. Anyways, I found the trails to be my outlet.
By 2014, I decided that I wanted
I'm giving this a try. I'm not running as much as I used to run. I no longer consider myself a "runner." I run when time allows and I feel like running. I try to run one "longish" run per week. I do not enter races anymore and I don't follow a training plan. There's much more to my life than running now. I stopped "blooping" a while back because all I do is run when I'm running. Most of the things that happen when I run are forgotten by the time I stop running. I'm going to try to post something
So - let's see if I remember how to do these things...it's...well, it's been awhile...
So - last December, I decided to push myself and sign up for the 10k at Air Force. I'd never done a 10k at that point, and REALLY wanted to get that instant PR. I had been doing a LOT of 5ks (slowly) with a couple of friends of mine, and wanted to start making myself get serious about it again. So, training was...well...sporadic...but...adequate...I guess? Kinda? Well, I knew it wouldn't be great, I