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Week 4 moving along into week 5 Goals, Motivation and Rewards

Week 4 The fever returned last weekend so I spent the fourth away from everyone not exactly feeling sick and also not feeling too good. When the fever continued to linger, I rested and hoped that it would go away.  No pain or other symptoms apart from a headache.  The teens had the long fourth of July weekend with their dad and when they returned, Mookie didn’t run either.  I had a lot of time to think last week about why I hadn’t lost a blasted inch or pound in the first three weeks of


StinaQ in Training

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