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Bloop

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Foot Update

I received a call from my orthopedist's office informing me the results of my ultrasound indicated that I did not Morton's Neuroma, but that instead I had a case of bursitis on one of my small toes with a bit of arthritis.   I had been run/walking and then had gradually switching to running some.   The bursitis was not bothering me too much, but after running almost 10 miles on this past Saturday, my foot was pretty sore today.   I have also been doing Melt Method foot exercises which make use o

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