22km (14 miles or so) and 3400ft of climbing, followed by descent again. This was the high point of my day..
I knew this was going to be hard, but it was still harder than expected, more like a marathon effort than a half. Took me 3hr 53min which is longer than any marathon I've (yet) run. To be fair if I did run a marathon now it would be in the 4h30 region.
Not much running in the previous months as I'd been nursing a bad knee which my physical therapist told me not to run on.
Not a running post, but running adjacent.
I should be at the Millrose Games today, but I'm not, and I'm thinking about last year's Millrose, which was probably our last big day out before everything shut down. Allyson Felix was there. Donavan Brazier set an 800m men's US indoor record. Ajee Wilson set an 800m women's US indoor record. Elle Purrier set a women's USA indoor mile record. People were getting excited about Tokyo.
After the meet ended, we hightailed it over to Coogan's to ge
I swear I posted this yesterday but it never posted...
I never thought I would go this long without posting.
I guess it kind of snowballed. Or the opposite of snowballed, I guess.
More and more of life happened but the less I had to say about it, I guess.
But I made so many friends here. And I am still bitter that RW purged everything while I was on vacation and I lost years worth of posts.
So, for as long as Cliff will allow it, I will do my best to post somewh