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This, too, shall pass.

Have to believe that. The rest seems to be helping (ever so slowly) the ITB pain when I run. Went out for a walk night before last and tried a few jogging steps, just to see. After 3-4 I could feel it pull a little bit. Keeping an eye on it. Higher up - above the right hip and a little to the rear - things are getting worse. It's not exactly in the spot where I think it must be a kidney stone. Not exactly as painful as the kidney stone I had ten years ago (that's something you don't re

A lot going on

I didn’t mean to go almost 3 months without writing. I’ve been busy but not that busy. There’s been stress, but who doesn’t have that? Somehow, at the end of the day, I just have lacked to motivation to sit down and write. I’m too mentally tired tonight to spend the extra half hour dealing with photographs, even though that is always the best part of my posts. I will add just one as the "feature" photo. Marathon training for Chicago has gone well, though that perpetual goal of 4:30 will rem
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