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Tiny progress

Guys, it happened.  I was doing four sets of five minutes, in the hopes of eventually stringing along enough minutes to ditch the walk breaks all together, and it happened! It was my third set.  I was chugging along, listening to “Nice White Parents,” and fretting about the world, when I realized that I wasn’t struggling.  I looked at my garmin, assuming that I must have slowed down, but no!  I was at my normal pace.  It just didn’t suck. I didn’t feel like all I wanted to do in the whole w
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