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Enough is enough

I had a epiphany yesterday.  I need to make changes in my life and the only things stopping me are the excuses that I am making.  Which is to say, me.     I keep doing the same thing and expecting different results.  I keep trying to tackle the list of things I am unhappy about with a list of intentions that I fail to follow through on.  Setting a high bar and then missing it. So I woke up today, with one simple goal: avoid the couch.  I was just not going to sit.  Wake up, make coff
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