I had a epiphany yesterday. I need to make changes in my life and the only things stopping me are the excuses that I am making. Which is to say, me.
I keep doing the same thing and expecting different results. I keep trying to tackle the list of things I am unhappy about with a list of intentions that I fail to follow through on. Setting a high bar and then missing it.
So I woke up today, with one simple goal: avoid the couch. I was just not going to sit. Wake up, make coff